What is the best way to reach your goals?
- Having a general idea of a goal in your mind:
Likelihood of success – 10% - Consciously deciding to yourself to do it:
Likelihood of success – 25% - Deciding when you will do it:
Likelihood of success – 40% - Laying out a personal plan:
Likelihood of success – 50% - Committing to someone else that you will do it:
Likelihood of success – 65% - Having scheduled appointments with someone you’ve committed to:
Likelihood of success – 95%
If improving your health and fitness is a goal, surrounding yourself with others you can commit to meet with and be accountable to, is the most effective way to get there.
Join one of our FiTT coaches and a group of other people on a similar fitness journey to yourself and reach your fitness goals.
Our coaches here at FiTT do what they do because they know that your health and fitness play a huge role in your kingdom effectiveness. Their mission is to help you achieve your physical goals so that you can be ready, in season and out, for the work you are called to. If you feel like your level of fitness or health is holding you back from achieving everything God has for you in this season, consider joining a FiTT cohort where you can be equipped, encouraged and empowered on your journey.
Over the summer we are offering a new form of online fitness we are calling intensives. If you have a crazy schedule this summer with travel or vacation, you may not be able to commit to a once-per-week cohort at the same time every week. Our intensives are just one week long, a chance for you to tune in each day at the same time with a coach and get some “intense” work invested into your health and fitness that will fuel you in your other endeavors this summer.
To see what joining FiTT will look like and see our FiTT trainer profiles click here. The schedules for the upcoming cohorts are below.
If you are new to FiTT click here to reserve your place in the next cohort as spaces will fill up fast.
If you’re already a FiTT member and like to join a cohort this round, please reach out to andrew.greenplate@talent-trust.com for registration.
Cohort Schedules
Starting Date | Trainer’s Time | Schedule in your Time Zone | |
Coach Emily: | Monday – Friday,July 8 – 12 | 7:30AM,Los Angeles
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Coach Nicola: | Monday,July 1
| 5:00PMLondon
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Coach Nicola: | Wednesday,July 3
| 5:00PM,London
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Coach Sean: | Thursday,July 9
| 12:30PM,Los Angeles
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Coach Sean: | Thursday,March 7
| 2:30PM,Los Angeles
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