Missionary-insurance-members-at-the-end-of-a-mountain-climb-1024x768
Missionary-insurance-members-at-the-end-of-a-mountain-climb-1024x768

Dear FiTT Member,

Have you ever heard the expression that says, “never put off until tomorrow what you can do today?” How many work-outs, jogs, or healthy meals have you planned for “tomorrow” only to have it be pushed back to a later and later tomorrow?

Maybe you can identify with surveys that say the main reason people procrastinate when it comes to getting healthy or in shape is the size of the goals people set. When the goal or expectation is too big, it is easy to get discouraged and sidelined before the progress even starts. Why not start with one meeting a week for six weeks this fall, joining one of our qualified and passionate trainers to help you take control of your health and fitness?

Our coaches here at FiTT do what they do because they know that your health and fitness play a huge role in your kingdom effectiveness. Their mission is to help you achieve your physical goals so that you can be ready, in season and out, for the work you are called to. If you feel like your level of fitness or health is holding you back from achieving everything God has for you in this season, consider joining a FiTT cohort where you can be equipped, encouraged and empowered on your journey.

To see what joining FiTT will look like and see our FiTT trainer profiles click here. The schedules for the upcoming cohorts are below.

If you are new to FiTT click here to reserve your place in the next cohort as spaces will fill up fast.

Cohort Schedules

 

Starting Time

Trainer’s Time

Schedule in your Time Zone

Coach Emily:
Low Impact Tabata, Cardio and Core (Intensive)
Taking the steps needed to gain strength, mental health, and energy

Sunday,

September 8

7:30AM,

Los Angeles


View Here

Coach Nicola:
Fitness Connect 1
Group for women seaking help and motivation for a healthy lifestyle

Monday,

September 2

5:00PM

Bangkok


View Here

Coach Nicola:
Fitness Connect 2
Group for women seaking help and motivation for a healthy lifestyle.

Wednesday,

September 4

5:00PM,

Bangkok


View Here

Coach Jacy:
Crossfit Cohort
Ideal for already active participants. Dumbbells or kettlebells required.

Tuesday,

September 3

6:30AM,

Denver


View Here

Coach Siree:
Nourish Away Your Fat (Intensive)
Get healthier in the areas of movement, nutrition and rest

Wednesday,

September 11

9:00AM,

Bangkok


View Here

Coach Charissa:
Jump-rope Cardio Cohort
Learn new skills and improve your cardio.

Wednesday,

September 4

4:00PM,

Singapore


View Here

Cohorts run for 6 weeks, allowing you to join others working towards their fitness goals. Receive excellent training as well as the support and encouragement from the group.

Register your interest today, spaces are limited. If you’re already a FiTT member and like to join a cohort this round, please reply to andrew.greenplate@talent-trust.com for registration.